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Ashley Wren Acupuncture3435 Ocean Park Blvd.
Suite #101
Santa Monica, CA 90405(310) 936-5260 - Mon10 am - 5:30 pmWed10 am - 5:30 pm
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Latest Articles:
- • Outdoor Activities Best Enjoyed During Spring •
- • The Health Benefits of Spring Cleaning •
- • Delicious Recipes Using Spring Fruits and Vegetables •
Acupuncture
Acupuncture for Healthy Weight Loss

According to the Centers for Disease Control latest statistics, the national prevalence of obesity is 42.4% and obesity-related conditions such as heart disease, stroke, Type 2 Diabetes, and certain types of cancer are some of the leading causes of preventable and premature death in the United States.
In several studies over the last five years, researchers have shown patients who receive regular acupuncture treatments see faster weight loss results than those who do not. In each case, the acupuncture treatments were combined with dietary and lifestyle changes also aimed at weight loss, illustrating that acupuncture is an effective supplement to weight loss programs. continue reading
Acupuncture is Preventive Medicine

I think we all know someone, or maybe it’s even ourselves, who lives by the refrain, “If it’s not broken, don’t fix it.”
Often used to put off replacing outdated tools or technology, the phase can be connected to how we view healthcare as well. It can be hard to think about our physical health until it is a problem. Something we take for granted, until, as it were, it’s broken. Why would we spend time and money on something before it’s necessary? continue reading
Acupuncture for Anger Management
Anger is the emotion associated with springtime in Traditional Chinese Medicine. For most of us, we consider anger a bad emotion, something to avoid or get rid of, so why would it be one that TCM would shine a light on?
Well, no emotion is inherently good or bad, it’s how we deal with challenging emotions that can end up hurting ourselves or those we love. continue reading
Regrowth: Spring and Traditional Chinese Medicine
Three thousand years ago, when Chinese medicine was first being practiced, there was no light or electricity. No way to mask the darkness of winter. No way, either, to ignore the longer, warmer days of springtime. Because it is such an ancient practice, a lot of the wisdom of Traditional Chinese Medicine comes from a time when people spent much more time outside, paying attention to the natural world around them. continue reading


