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Ashley Wren Acupuncture3435 Ocean Park Blvd.
Suite #101
Santa Monica, CA 90405(310) 936-5260 -
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Traditional Chinese Medicine
Is Acupuncture Safe Post-Covid? 4 Things Your Acupuncturist Wants You to Know Before You Book Your Appointment

To say that 2020 was a stressful year is putting it mildly. Due to Covid-19 restrictions, many people put checkups and other medical procedures on hold, including acupuncture treatments. If you are more than ready to get back to your treatments, here are four things I want you to know about my safety procedures in this new normal. And if this does not answer all your questions, please feel free to ask. It is important to me that you feel safe and secure as you return for your first appointment. continue reading
Acupuncture for Healthy Weight Loss

According to the Centers for Disease Control latest statistics, the national prevalence of obesity is 42.4% and obesity-related conditions such as heart disease, stroke, Type 2 Diabetes, and certain types of cancer are some of the leading causes of preventable and premature death in the United States.
In several studies over the last five years, researchers have shown patients who receive regular acupuncture treatments see faster weight loss results than those who do not. In each case, the acupuncture treatments were combined with dietary and lifestyle changes also aimed at weight loss, illustrating that acupuncture is an effective supplement to weight loss programs. continue reading
Regrowth: Spring and Traditional Chinese Medicine
Three thousand years ago, when Chinese medicine was first being practiced, there was no light or electricity. No way to mask the darkness of winter. No way, either, to ignore the longer, warmer days of springtime. Because it is such an ancient practice, a lot of the wisdom of Traditional Chinese Medicine comes from a time when people spent much more time outside, paying attention to the natural world around them. continue reading
Acupuncture for Diabetes

More than 34 million Americans have diabetes, and approximately 90 percent of them have type 2 diabetes, according to the Centers for Disease Control and Prevention.
Type 2 diabetes, while its exact cause is unknown, develops when the body becomes resistant to insulin or the pancreas doesn’t produce enough insulin. Because of this, treatment often involves taking “insulin sensitizers” or medication that helps the body increase its sensitivity and therefore ability to process insulin, keeping the blood sugar from getting too low. Unfortunately, this medication often causes side effects, including weight gain and anemia. continue reading


