- Ashley Wren Acupuncture1448 15th Street
Suite #201
Santa Monica, CA 90404(310) 936-5260 
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Tag Archives: acupuncture
5 Acupuncture Points to Help You Sleep
According to the American Sleep Association (ASA), approximately 50-70 million Americans suffer from some type of sleep disorder. The ASA reports that insomnia is the most common specific sleep disorder, with short term issues reported by about 30% of adults and chronic insomnia by 10%. Getting enough sleep is critical to overall health
Posted in Acupuncture, Insomnia
Also tagged insomnia, sleep, tcm
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Feeling Stressed and Anxious? Try Acupuncture
We all know that stress is just a part of life. We all have moments of feeling anxious or depressed, but when those feelings become more of a permanent fixture in our lives, it is time to get some help. What many people may not know is how effective acupuncture can be in providing relief to the mental and
Posted in Acupuncture, Anxiety, Stress
Also tagged anxiety, depression, stress, tcm
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Military Veterans Find Relief with Acupuncture
With the recent events in Afghanistan, many service members and veterans have been affected and/or their traumas triggered. At Ashley Wren Acupuncture, we are here for our service members, veterans, and their families. Military veterans often return from service with a host of physical, mental, and emotional challenges related to the aftereffects of their tours of duty. Rarely does
Posted in Acupuncture, Acupuncture Studies, PTSD, Stress & Anxiety, Traditional Chinese Medicine
Also tagged ptsd, tcm, veterans
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Six Ways Acupuncture Can Improve Women’s Health
Women’s health issues can be complex and unique to each person. However, traditional Western medicine solutions are full of invasive procedures that can alter hormones. Other solutions include prescription drugs that can have strong side effects for those taking them. Unfortunately, many women believe these are the only options.
However, acupuncture can be a tremendous solution in addressing a
Posted in Acupuncture, Women's Health
Also tagged fertility, menstrual issues, pain, skin care, women's health
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Four Ways Acupuncture Can Improve Men’s Health
Some men might not consider acupuncture as a first resort when wanting a health reset, but acupuncture can be a great way to deal with some of the issues that come with getting older. There are certainly more than four, but here are the top four ways acupuncture can improve men’s health.
Posted in Acupuncture, Men's Health
Also tagged fertility, men's health, pain, stress
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