- Ashley Wren Acupuncture3435 Ocean Park Blvd.
Suite #101
Santa Monica, CA 90405(310) 936-5260 
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Tag Archives: tcm
Studies Show Acupuncture Helps Reduce High Blood Pressure
Those suffering from hypertension, or high blood pressure, are at risk for a host of other health issues including suffering a stroke or heart attack. And for some people, the prescription drugs used to treat high blood pressure either aren’t effective enough or bring on undesirable side effects. In recent years, studies have shown that acupuncture can be an
Posted in Acupuncture, Blood Pressure, Hypertension
Also tagged acupuncture, high blood pressure, hypertension
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5 Acupuncture Points to Help You Sleep
According to the American Sleep Association (ASA), approximately 50-70 million Americans suffer from some type of sleep disorder. The ASA reports that insomnia is the most common specific sleep disorder, with short term issues reported by about 30% of adults and chronic insomnia by 10%. Getting enough sleep is critical to overall health
Posted in Acupuncture, Insomnia
Also tagged acupuncture, insomnia, sleep
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The Benefits of Qi Gong
Acupuncture is one of three branches of ancient traditional medicine. The other two are herbal medicine and the practice of a physical and mental discipline called Qi Gong. The main objective of each branch is to bring about a harmonious flow of Chi.
Posted in Qi Gong, Traditional Chinese Medicine
Also tagged qi gong, tai chi
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Feeling Stressed and Anxious? Try Acupuncture
We all know that stress is just a part of life. We all have moments of feeling anxious or depressed, but when those feelings become more of a permanent fixture in our lives, it is time to get some help. What many people may not know is how effective acupuncture can be in providing relief to the mental and
Posted in Acupuncture, Anxiety, Stress
Also tagged acupuncture, anxiety, depression, stress
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Military Veterans Find Relief with Acupuncture
With the recent events in Afghanistan, many service members and veterans have been affected and/or their traumas triggered. At Ashley Wren Acupuncture, we are here for our service members, veterans, and their families. Military veterans often return from service with a host of physical, mental, and emotional challenges related to the aftereffects of their tours of duty. Rarely does
Posted in Acupuncture, Acupuncture Studies, PTSD, Stress & Anxiety, Traditional Chinese Medicine
Also tagged acupuncture, ptsd, veterans
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