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Tag Archives: depression

Acupuncture: A Gentle Touch in the Fight Against Cancer

Hearing you’ve been diagnosed with cancer can feel like getting run over by a freight train. It can be overwhelming to learn about the prognosis, treatment options, and what to expect as you begin the journey that will hopefully lead to a full recovery. 

The aggressive treatments, often including chemotherapy and radiation, can leave patients feeling drained and in

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Can Acupuncture Help with Depression?

As mental health issues have come to the forefront in recent years, many have sought more natural treatment options that don’t involve pharmaceuticals and their potentially harmful effects. Acupuncture has become a popular option for treating mental health issues, including depression. But does it work? Before we answer that question, let’s give a proper definition to both acupuncture and

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Feeling Stressed and Anxious? Try Acupuncture

We all know that stress is just a part of life.  We all have moments of feeling anxious or depressed, but when those feelings become more of a permanent fixture in our lives, it is time to get some help.  What many people may not know is how effective acupuncture can be in providing relief to the mental and

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Acupressure Points to Help Depression

The study and practice of acupuncture and acupressure have been used in Traditional Chinese Medicine (TCM) for thousands of years as an ancient healing technique in combination with herbal medicine and energy cultivation.  Acupressure and acupuncture apply the same principles, but acupressure uses the hands to apply manual pressure on acu-points, instead of needles to achieve the desired results.

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Foods to Eat to Help Depression

Major depression is one of the most common mental health disorders in the United States, with an estimated 17.3 million people reporting that they’ve experienced at least one or more major depressive episodes in their lives 1.  For some individuals, depression can impair and interfere with their ability to carry out everyday responsibilities and participate in life’s many

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